M&S FOOD
Heart health
Supports a balanced intake when consumed in appropriate portions.
Blood sugar
The ingredient profile has a moderate effect on glucose response.
Energy
Detailed impact available in the Inside app.
Immune support
Nutrient contribution varies with serving size and preparation.
Additives
No high-priority additive concern was identified.
Overall wellbeing
Best understood as part of the complete dietary pattern.
1 tbsp. (14 g)
Premium alternative
